Balancing act

Looks like great fun, doesn't it? These students in Judi's Wednesday morning Yoga Basics class had a great time with this cooperative balancing pose. Many of our new students have commented on how much fun they had in their first classes with us! They were surprised. They didn't expect yoga to be fun. But laughing is great for you and our teachers like to have a good time. Some of our classes may be quiet and meditative, some may be an intense work out, and in others you may laugh a lot and get to know your classmates.

Judi, whose background is also in teaching dance, is well known for her creative and fun classes with lots of partner work. If you haven't tried one of her classes, why not join the fun? Don't miss her special Have a Ball yoga workshop on Saturday, September 16, from 11:15 am-12:30 pm. You'll learn all about fun ways to use a fitball in your yoga practice. The suggested donation is $12. You can bring your own ball or use one of ours.

We encourage you to try out all our classes and teachers. With Donation Yoga, you can take as many classes as you like! So we hope to see you in class soon.

Jan